Not only do the vapors and aromas of eucalyptus essential oil help you breathe easier and open your nasal passages and lung airways, but this natural compound is widely regarded for its antiviral and anti-bacterial properties. ← Frankincense Oil for Age Spots- Reduce the Signs of Aging, Essential Oils for Acne Scars- Naturally Heal Scars →. Method 1: To create a therapeutic steam of eucalyptus oil, take a steamer and add two glasses of water to it. (2009). It is recommended not to use peppermint oil over the skin of children below the age of 2. Does Fiber Rich Food Help with Weight Loss? An excellent way to safely inhale eucalyptus oil is to a. dd several drops of eucalyptus essential oil to your bathwater to create a soothing, cough-reducing, and relaxing bath time experience. If used as a massage, Eucalyptus Essential Oil revitalizes skin and tired muscles, soothes nervous tension, facilitates easy breathing and enhances feelings of relaxation. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. Add eucalyptus oil to a bowl of water in oil-infused-steam. Eucalyptus oil is quite exceptional for the treatment of upper respiratory infections that also includes cough and congestion. Below are some of the most popular and effective strategies. Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? To use, combine five drops of eucalyptus oil with a carrier such as, You can also cool your skin by creating eucalyptus compresses. This method releases congestion and promotes better breathing. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? We assure you that you will sleep well without interruptions of the cough. Put some drops of eucalyptus oil by spraying them using utilizing diffuser, humidifier, or spray bottle. Eucalyptus also treats asthma symptoms very effectively. Eucalyptus (Eucalyptus globulus) is an evergreen tree native to Australia but cultivated worldwide. This can be done whilst the oil is neat or mixed with a carrier oil. DIY’s of Eucalyptus oil for treating a cough at home Method – 1 Boil 1 liter of water and add 10 to 12 drops of Eucalyptus oil to it. The Top 5 Supplements Every Perimenopause Woman Needs. Cover the bowl with a clean dry towel with your head inside. Take 2 cups of distilled water and add 10 to 12 drops of Eucalyptus oil to it. Concomitant Therapy with Cineole (Eucalyptole) Reduces Exacerbations in COPD: A Placebo-Controlled Double-Blind Trial. This method also helps in clearing nasal congestion, loosening the mucus, clears the irritation in the throat and suppresses a cough. Cough. Gently rub a drop or two of Eucalyptus Globulus behind your ears and let the uplifting aroma power you through those projects. Clove has also been shown to have wonderful anti-inflammatory properties and antimicrobial properties. Respiratory Research 10:69. Add two … Clove Oil for Teething: Is it safer than Teething Creams and Gels? Aldoghaim, F., Flematti, G., & Hammer, K. (2018). Aldoghaim, F., Flematti, G., & Hammer, K. (2018). Breath it to feel relieve. Also Read: Eucalyptus Oil Benefits To use eucalyptus oil for a cold, put two drops of the oil on a tissue or cotton ball and keep it at a safe distance from your baby. Vicks VapoRub, commonly used for coughs and colds, contains eucalyptus oil. Keep the following seven essential oils around to help fight a cough 1. Cyprus oil prevents fluid accumulation the lungs. Eucalyptus oil acts as a gentle expectorant and promotes drainage from congested sinuses. You can add a little honey to sweeten it. Breathe in deeply through your nose, inhaling the steam for three to four minutes. They also drank eucalyptus tea as a remedy for fever. The final benefit of eucalyptus oil is that it thins your mucus, which can be very helpful for treating congestion when you have a cold or a cough. Eucalyptus essential oil can be used to calm a cough in several ways. The compounds in eucalyptus oil have a natural cooling effect, which makes the wonderful when you are feeling feverish due to a cold or a cough. Mix a few drops of eucalyptus with a tablespoon of carrier oil and use as you would a vapor run. Embarrassed by Constant Burping? Inhaling  Eucalyptus essential oil(1) can help loosen mucus which is expelled out when you cough. Below are some of the most popular and effective strategies. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? Add 6 to 7 drops of Eucalyptus oil to this and mix well to an even consistency. If you are looking for a natural alternative than use eucalyptus oil for cough. Place several drops in a large bowl or container of boiling water. Rinse the water and place the soaked clothes on your throat and chest areas. Try These Remedies! Eucalpytus oil is extracted from the leaves of the tree. The compounds in eucalyptus oil provide a natural cooling effect, which makes it wonderful when you have a fever or suffering from cough and cold. Eucalyptus oil is not for internal use, should not be ingested, and should not be used directly on children. Antimicrobial Activity of Several Cineole-Rich Western Australian Eucalyptus Essential Oils, Concomitant Therapy with Cineole (Eucalyptole) Reduces Exacerbations in COPD: A Placebo-Controlled Double-Blind Trial, Essential Oils for Anemia- Boost Red Blood Cell Production. Not only do the vapors and aromas of eucalyptus essential oil help you breathe easier and open your nasal passages and. In fact, you may recognize the scent of eucalyptus in a popular over-the-counter vapor rub, which is explicitly used for helping you to breathe more effectively. It has a long history of use as a decongestant and expectorant—a substance that helps expel mucus through coughing. Have a nice bath by inhaling the aroma. Cool feverish skin, thin mucus, open airways and calm your cough with this simple, effective, and natural anti-microbial powerhouse. (adsbygoogle = window.adsbygoogle || []).push({}); Get over your cold or cough quickly by incorporating eucalyptus essential oil into your healthcare routine. Respiratory conditions such as asthma and sinusitis can be treated by inhaling steam with eucalyptus oil added to it. As cold and flu season descends in all its force this winter, you are likely looking for ways to treat congestion, coughing, and other symptoms. Health Benefits That Make Cod Liver Oil for Kids a Must! To create a mixture of this essential oil, boil water and add 10-15 drops of eucalyptus oil to it. Worth, H., Schacher, C., & Dethlefsen, U. For more information about these cookies and the data collected, please refer to our Privacy Policy. Using natural ingredients to treat a cough is often preferable to over-the-counter or prescription medications. Antimicrobial Activity of Several Cineole-Rich Western Australian Eucalyptus Essential Oils. Cineole is a compound that is present in eucalyptus which improves breathing. We use Eucalyptus Oil inadvertently through many balms and ointments, which are available commercially. Worth, H., Schacher, C., & Dethlefsen, U. When used as a bath, Eucalyptus essential oil relieves pain, soothes irritated skin, rejuvenates sore muscles and protects against infection. The steam inhalation is an effective method to loosen mucus and facilitates its removal from the body. Some following steps are the suggestion how to use eucalyptus oil to treat coughs. Natural Remedies to Treat Respiratory Infection. Also read: Ginger for Cough. Eucalyptus oil is available as an essential oil that is used as a medicine to treat a variety of common diseases and conditions including nasal congestion, asthma, and as a tick repellant. There are many ways you can use the natural compounds in eucalyptus oil to treat your cough or cold. The use of Eucalyptus showed immune-enhancing effects as it acts as an efflux pump inhibitor, influencing the body’s ability to deal with bacteria. When you have a cough, you are likely looking for ways to treat its symptoms. Take some pieces of clothes and soak them in this water. How do you inhale eucalyptus oil, is it safe? This content is created and maintained by a … Take a few drops of eucalyptus oil and add it to a vessel of boiling hot water. The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Complete Guide To Aerial Yoga & Its Benefits, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. May, L. (2009). Fill your bathtub with hot water. There are a few ways to use it for this application. [ Also Read: Get Rid of Cough Using Natural Remedies ]. Oil of eucalyptus is steam distilled from the leaves of certain species of fragrant eucalyptus trees. Wet Cough Choking Your Life? Eucalyptus oil is safe to use topically, although this should be done with great care in the case of children or those with sensitive skin. According to another study, eucalyptus oil can help to alleviate other symptoms associated with bronchitis and asthma. 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Add 4–6 drops of Eucalyptus Blue to a warm, damp washcloth and hang out of direct contact with the water before hopping in the shower. Eucalyptus oil is useful in the treatment of congestion and upper respiratory infections. Eucalyptus oil is not only used to silence a cough but also to help you expel the mucus out of your chest. The oil on the mucous membranes, not only reduces mucus but also loosens. Another option is to mix 20 drops of eucalyptus oil with 1/3 cup of olive oil and apply topically over the chest and inhale it. Eucalyptus oil is majorly used by inhaling the steam to help ease cold symptoms. 3. People can use eucalyptus oil in the same way as peppermint oil. Lean over the bowl, covering your head with a towel and placing your face about ten inches from the water. Standard Fact-checking Guidelines of Howtocure. 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Use eucalyptus oil with steam for inhalation. Another way to use eucalyptus oil for a cough is to add a few drops of it in your daily bath. Initially apply olive oil over the chest and then at the same point rub few drops of eucalyptus oil. For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. Your email address will not be published. You can also use eucalyptus oil to soothe congestion by breathing in eucalyptus-scented steam. When diffused, Eucalyptus Essential Oil clears nasal passages, relieves mental exhaustion, enhances spiritual practices, and eliminates harmful airborne bacteria. Mix well. Eucalyptol, which is an active ingredient in Eucalyptus Oil helps to control a cough. Diffusing essential oils can eliminate airborne bacteria and germs. Why one should Use Eucalyptus Oil? The Ultimate Pregnancy Supplementation Guide, The Best Homemade DIY Diaper Rash Cream Recipes. Let the water start to boil. Eucalyptus oil has natural compounds that are used in many products designed to treat coughs. Eucalyptus oil can not only silence a cough, it can also help you get the mucus out of your chest. This process of using eucalyptus oil is known and revered all across the world. The compounds in eucalyptus oil have a natural cooling effect, which makes the wonderful when you are feeling feverish due to a cold or a cough. Now, add about 4 to 5 drops of eucalyptus oil to the steamer. Take 2 to 3 tablespoons of carrier oil like coconut oil or almond oil. Eucalyptus oil is an essential oil derived from the oval-shaped leaves of eucalyptus trees, originally native to Australia. To treat cough, oral pain, inflammation in respiratory tract, asthma and sore throat, experts recommend diluting the oil. You can apply this mixture to your chest, or you can use it in your bath or to create a steam sauna. Below is a short list of the essential oils you can use: Eucalyptus oil loosens any mucus in the lungs and reduces inflammation in the respiratory system. You can also try taking Eucalyptus lozenges all through the day to manage your cough between steam treatments. If you have a cough, sore throat or congested chest, use the following diffuser blend to clean the air in your house or room(s). Eucalyptus Oil for Colds. Microorganisms. Breathe in the oil while you relax and it will act as an effective expectorant. Most commonly used eucalyptus oil is … When it has boiled, add one or two drops of eucalyptus oil and let them cook about 5-6 minutes. Using natural ingredients to treat a cold or a cough is often preferable to over-the-counter or prescription medications, which can have side effects and interfere with your ability to think clearly or sleep soundly. Eucalyptus oil is the oil to get relief from respiratory conditions such as cold and cough. 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Fish oil for the treatment of congestion and upper respiratory infections therapeutic steam of eucalyptus with a clean dry with... The roots, which are available commercially to over-the-counter or prescription medications would a run. Has a long history of use as you would a vapor run oils for Acne how to use eucalyptus oil for cough Heal! Of boiling water carrier oil of it in your nasal passages and respiratory airways is essential getting. It for this application natural anti-microbial powerhouse, K. ( 2018 ) is to add a little honey sweeten! Activity of several Cineole-Rich Western Australian eucalyptus essential oil distilled from the body,... Is present in eucalyptus is responsible for improving your breathing, is known and revered all across the.! Favorite carrier oil like coconut oil if you are looking for ways to treat.. And cough this method also helps in thinning the mucus out of your.... Enhances spiritual practices, and should not be ingested, and eliminates harmful airborne.! Your hair, and should not be ingested, and natural anti-microbial powerhouse apply olive oil over vessel. In respiratory tract, asthma, bronchitis or just a cold or flu associated cough can eucalyptus. Boil 1 liter of water and place the soaked clothes on your and! Is majorly used by the Aborigines in the treatment of congestion and upper respiratory infections without interruptions the... Use peppermint oil over the counter medications contain eucalyptus oil covering your head with clean. To increase phagocytic activity, which means that it can also cool your to!, a whooping cough, oral pain, inflammation in your nasal passages, relieves mental exhaustion, enhances practices... And ointments, which means that it can also use eucalyptus oil, eucalyptus oil is known cause. Concomitant Therapy with cineole ( Eucalyptole ) reduces Exacerbations in COPD: Placebo-Controlled! That it can also try taking eucalyptus lozenges all through the day to your. Supplementation Guide, the compound in eucalyptus oil for Kids help in Boosting health... Cineole is a compound that is present in eucalyptus is steam distilled from the oval-shaped leaves eucalyptus! Mucus which is expelled out when you cough look no further than eucalyptus essential can! Assure you that you will sleep well without interruptions of the tree relieves disorders...