Aron is a … It's not really what I expected. You can only try to take actions that involves you and your behavior - such as taking some time off aside, and such. Over twenty percent of people have this amazing innate trait. Read honest and unbiased product reviews from our users. Have you ever thought you were weird because you couldn't stand to watch movies or read books with a lot of violence in them while other people seemed to love that stuff? I was brought up in a quiet environment that nurtured. The Highly Sensitive Person's Workbook Ebook Description "The Highly Sensitive Person's Workbook" PDF Book by Elaine N. Aron has a great rating 3.99 of 5 from 403 total votes and 28 reviews. Highly sensitive individuals are often the writers, musicians, artists, and can also be the people who see new opportunities, unmet needs that some innovation can meet--ways to create a new business or enhance an existing one. There is no end to the ways in which human personality types can be categorised. This is an ad-free website because as an HSP I hate things popping up all over the place, videos playing or things flashing. I actually found this book to be very helpful. Welcome back. They are sensitive many things both internally and externally that most in the general population overlook, such as slight changes in a room, and the moods of others. Are you particularly sensitive to changes in temperature, body language, and your surroundings? I get overloaded by some things that don't even seem to phase other people and it is frustrating. It has taken me roughly 30 years to learn many things about myself which are clearly explained by Aron's research. I could understand that. Though I enjoy a party every now and then, I do prefer one-on-one conversations and time spent reading books and listening to Ariana Grande. I feel like I’ve given a lot of three-star reviews lately, but alas here’s another one. I'm telling … Even with a rather tormented adolescence, I never thought there was anything 'wrong. Highly sensitive people share many of the same attributes: They are most often introverted (not necessarily “shy”) turning inward for strength and rejuvenation. The sense I have is they are often interrelated and for myself, being a HSP (if I am indeed one) may have led to depression. Be ready for some heavy reading. Is time alone each day as essential to you as food and water? Ever wonder why some folks seem overwhelmed at times while others see to manage through those markets and crowds without a care? Aron, E. & Aron, A. The least scientific book I have read in a long time, Reviewed in the United States on November 16, 2018. world. HiSensitives is a personal growth resource & community for highly sensitive people and empaths. So when the book started with stories of people terrified about losing their sanity, and the author threw in the nonsense about "royal-adviser class" I thought I can understand why she is doing this, although I. Noticing things others don't. I was attributing these sensory issues to limbic system impairment, but she asked if they only began when my health/stomach issues began (i.e. 2,674 global ratings | 1,170 global reviews, Brilliant beginners guide to being an HSP, Reviewed in the United States on March 14, 2017. Full Text (pdf) Once I got past the title and understood why Dr. Aron uses the phrase HSP, I was on much better terms with the book. Not being aware of being a HSP can cause chaos for us emotionally or it can be beautiful, empowering and help create needed change and connection. * Title: The Highly Sensitive Person. Read stuff for a few minutes. The highly sensitive person is taking in more information. I was, at first, skeptical when my doctor suggested that I read it. They think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response. Because people without the trait (the majority) do not understand that, they see us as timid, shy, weak, or that greatest sin of all, unsociable. Helpful. Amazon Customer . This, for me, was an amazing book. But you may not realize that, because society rewards the outgoing personality and treats shyness and sensitivity as something to be overcome. reviews for the highly sensitive person. You’ll also discover … Why I can’t switch it off, why that’s exhausting and why that can be used as a strength. The Highly sensitive persons guide to dealing with toxic people is a fantastic book to help anyone with contact or a relationship with a narcissistic person, break free and learn to deal with and resolve issues too whether this person is a coworker, partner, parent or friend. Wow, do I wish someone had given me this book to read, like, 10 years ago. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. The Highly Sensitive Person: Summary & Review In The Highly Sensitive Person Elaine Aron provides a thorough and detailed description of the personality traits and psychology of highly sensitive people. I am absolutely shocked there are so many good reviews. The Highly Sensitive Person's Workbook Book Review: A psychotherapist and workshop leader presents a comprehensive collection of pre-tested exercises developed to enhance the lives of highly sensitive people and help them embrace their unique trait. There is no easy way to get OTHER people sensitive to you. I have longer described myself as having depression than as being a HSP and have rarely discussed HSP with anyone. Why I feel so much. Another concept/"label" to keep in mind is anxiety and depression are often bundled together as well. Wish I had known about and read this book and her love/relationships book a long time ago. what in the world!!! So when the book started with stories of people terrified about losing their sanity, and the author threw in the nonsense about "royal-adviser class" I thought I can understand why she is doing this, although I could not stop myself from chuckling. Interesting question. Find helpful customer reviews and review ratings for The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You at Amazon.com. Thoroughly disappointed. Find helpful customer reviews and review ratings for The Highly Sensitive Person at Amazon.com. Do noise and confusion quickly overwhelm you? September 28, 2020. — Elaine Aron. 2. The Highly Sensitive Person: A fresh approach to those times when you doubt your own worth, by Elaine N. Aron, Ph.D. Ellen Oh is an award-winning author of middle grade and young adult novels such as Spirit Hunters, The Dragon Egg Princess, and A Thousand... Do you have a keen imagination and vivid dreams? In fact, it was quite a relief to read about my own personality, which is often quietly and unobtrusively at odds with modern American culture, from a rather clinical, yet entirely compassionate, point of view. According to Elaine N. Aron, Ph.D., one of these categories, comprising about 15–20 percent of humanity, is the “highly sensitive person” (HSPs). Interestingly, a similar percentage is found in over a hundred other species—because high sensitivity is a survival strategy. Full Text (pdf) I liked "The Highly Sensitive Person" so much that I bought and started reading "The Highly Sensitive Person in Love". Offering a limited amount of FREE foreign translated HSP books. When I read the chapter on the highly sensitive in Reading People, I knew for sure that was me.On the self test I scored 25 out of 27. When you know you are different emotionally, it is such a struggle. Well, this is the book, however at times it seemed like the author was grasping at straws. They are also very easily over-aroused by various forms of external stimuli (excess noise, chaos, too many people, bright lights, etc) often needing to retreat from the stimuli in order to regain their sanity. Aron, E. & Aron, A. If you look up the definition of Energy is … Have you ever been called "too sensitive" or "too shy?" The Highly Sensitive Person: How to Thrive When the World Overwhelms You, The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression. Highly recommended. Watch the video, like, and subscribe for a chance to win my copy of The Highly Sensitive Person by Elaine N. Aron, Ph.D. But it doesn’t have to be this way. Highly Sensitive People & Travel. It took me a long while to come to terms with being an HSP (highly sensitive person). I find flower essences to be helpful when I need something extra to become or remain balanced. I think she made up this new term, in order to sell book. See all 7 questions about The Highly Sensitive Person…, Books Every Psychology and/or Counseling Doctoral Student Should Read, Quiet: The Power of Introverts in a World That Can't Stop Talking, The Introvert Advantage: How to Thrive in an Extrovert World, [Poll Ballot] The Highly Sensitive Person by Elaine N. Aron - 3 stars, The Highly Sensitive Person by Elaine N. Aron 2 stars, A Young Adult Fiction Expert's Year of Spectacular Teen Reads. This page works best with JavaScript. April 21, 2017 Book Review Highly Sensitive People Laurie Blaikie. I have always been sensitive. Complete with illuminating self … The Highly Sensitive Person BOOK REVIEW by Steve Hansen Once in a great while, a truly profound book shows up, one that gives lots of treasured “aha” moments. If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). If your answers are yes, you may be a Highly Sensitive Person (HSP). Travel will enrich your life, it will allow you to experience other cultures, take you out of your comfort zone and realize how much more important experiences are over physical possessions. The Highly Sensitive Parent. Two books by Elaine N. Aron, Ph.D., fill that bill. Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. Sensory-processing sensitivity and its relation to introversion and emotionality, Journal of Personality and Social Psychology, 73, 345-368. For example, traits such as … I always liked being the way I was, so I think a separate book for people who are that way and enjoy it is in order. when the limbic system impairment started) or if I’d honestly struggled with needing excessive alone time / quiet / dim lighting throughout my childhood, too. After all, I was so shy that I didn't really begin to connect with my peers until late middle school. So nice to know why I am the way I am after a lifetime of "loved ones" telling me I needed to be less shy, have more confidence (that's real doable when someone constantly criticizes your inborn characteristics), be more outgoing, worry less, am too thin-skinned, take everything personally (duh, I do take it personally when I'm being attacked), and my favorite, "You are just like your father!". I've bog eared, highlighted passages, and put page markers all over it. I did - as a kid I remember reading books in my parent’s van out in the driveway all the time because I couldn’t stand the sound of the tv being on in the house. Find helpful customer reviews and review ratings for The Highly Sensitive Person at Amazon.com. For anyone who is, I recommend this book. and then at the end — SUDDENLY (not kidding) there was one absolutely random chapter written from a factual perspective in which a woman claims she was benevolently observed by an alien as she slept????? Learn to use this, in yourself or in highly sensitive friends and colleagues, and you and those around you can benefit, making … I always felt I was way more sensitive to nearly everything than most people, and here was a book that seemed to validate my experience and offer solutions. Applaud the tremendous amount of work this author put into this book. Counseling and Human Development, 28, 1-7. This is especially true for highly sensitive people. The Highly Sensitive Person by Elaine N Aron – Lessons & Book Review. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. In her national bestseller, The Highly Sensitive Person: How to Thrive When the World ... Counseling and Human Development, Personality and Social Psychology Review, Brain and Behavior, Social Cognitive and Affective Neuroscience and the prestigious Journal of Personality and Social Psychology, as well as in chapters of various books such as The Handbook of Temperament. The highly sensitive person is taking in more information. It took me a long while to come to terms with being an HSP (highly sensitive person). I was curious about what exactly it was and decided to search on Google. I was curious about what exactly it was and decided to search on Google. It made such sense. This is especially true for highly sensitive people. We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display … I think she was trying to be poetic at times and instead it made no logical sense. Author: Elaine N Aron. - Even though highly sensitive people (HSPs) are more likely to suffer from anxiety and depression, it doesn't talk about how medication (such as SSRIs and SRNIs) can be effective in combination with therapies like cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Life changing. Based on the findings of bestselling author-psychologist Dr. Elaine Aron ("The Highly Sensitive Person") Have you ever felt completely overwhelmed from being around a lot of noise, strong scents, or bright lights, especially florescent lights? There is no easy way to get OTHER people sensitive to you. My latest read was Julie Bjelland’s The Empowered Highly Sensitive Person. When I read it, an HSP sounds just like an introvert. It is an illuminating look at the personality type of being an HSP and shows that being sensitive isn't such a bad thing. After leaving for college, I discovered a real appreciation for my parents and after reading this book, even more so. when the limbic system impairment started) or if I’d honestly struggled with needing excessive alone time / quiet / dim lighting throughout my childhood, too. Goodreads helps you keep track of books you want to read. Her books include: The Highly Sensitive Person 25th Anniversary Edition, The Highly Sensitive Parent, The Highly … In this important book, Dr Ellen Aaron, Clinical Psychologist, Workshop Leader and HSP himself, shows you how you can get to know yourself and make the most of it in everyday situations. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. Growing up, I’d often been told that I was “too introverted and … With a box full of books to read and only so much spare time, I've implemented a new rule of thumb; generally, if the book doesn't hook me by the first few chapters, I stop reading it and try the next one. Click Here To Check Price: 2: The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You. Other hallmark traits of HSP's are that they form very close friendships, often have problematic relationships with doctors (who, in order to survive med school, tend to not relate to the highly sensitive), are valued in their vocation for integrity and work ethic, but are not good self-promoters. 5 out of 5 stars; This HSP loved the book AND the narrator. Announcing the release of our documentary Sensitive Lovers: A Deeper Look into their Relationships. I then bought this one rather expecting it to be a duplicate, but in fact it was much more than that. June 2nd 1997 April 21, 2017 Book Review Highly Sensitive People Laurie Blaikie. Download or read online this books in PDF, EPUB and Mobi Format. This book has given me a deeper understanding of myself and of the “other” people around me – those who are most emphatically not HSPs. I disagree. If you find you are highly sensitive, or your child is, I’d like you to know the following: Your trait is normal. After reading "The Highly Sensitive Person," I was looking for some practical applications. I am a fast reader, so I don't feel I am asking too much of a book to keep me interested for twenty minutes. Also nice to know why I'm irritable when I'm too hot or too cold, my bangs are in my eyes, socks are too tight, how I know right away if I will get along with someone the first time we speak, why I never answer the phone and avoid speaking on the phone, why I mistrust and question religion and authority figures, and strangely enough why Benedryl not only makes me tired but paranoid and moody. If you have ever felt like life is too overwhelming and all you want to do is crawl into a cave and hide away from it all, this book might be for you. 0 Comment Report abuse. The chapters on work (#6) and close relationships (#7), especially, were revelations to me. I feel empowered by this new knowledge, and more able to adapt and adjust to be a happier person, partner and human. in. I don’t know if she knows about EIs or not, but her description of the typical Highly Sensitive Person fits me very well, as well as the two dozen or so EIs I’ve lived next to over the years. Highly sensitive parents are unusually attuned to their children. I h. Interesting question. I probably didn't like this mostly because it's self-help and I was just trying to get some concept of how to explain myself to other people... but way too much in the way of 'you thought there was something wrong with you, but there isn't!' 5.0 out of 5 stars Kind of crazy feeling like you're reading a book someone studied you to write. Psychotherapy and the Highly Sensitive Person It's a godsend. My therapist recommended this book to me after I mentioned how sensitive I am to sound and light. I've bog eared, highlighted passages, and put page markers all over it. (ACT was still pretty new when this book was published - another reason it could use an update.) When I read the chapter on the highly sensitive in Reading People, I knew for sure that was me.On the self test I scored 25 out of 27. Books. This is the only source I've found that so clearly separates the "Highly Sensitive" trait from simply being an introvert (which I am not). If you're reading my review right now and you've never heard the term Highly Sensitive Person (HSP) before, stop right now, open a different tab, and google it. Book Review: The Highly Sensitive Person. A highly sensitive person has a highly sensitive nervous system. Select Your Cookie Preferences. Lifestyle; Tech; Home; Travel; About; Shop; Search. It's time to shine your light, sensitive souls! It has opened my eyes to the actions and/or inactions of others that always came across as quite rude, insensitive, and entirely self-centered are in fact really, truly, often not meant that way at all. This book describes that percentage of the population whose systems are easily (over)stimulated by sensory information. The Highly Sensitive Person. I got a general idea of the trait and all of the new articles and websites cited that T I got a general idea of the trait and all of the new articles and websites cited that T Rating: 3/5. Not being aware of being a HSP can cause chaos for us emotionally or it can be beautiful, empowering and help create needed change and connection. They say around 20% or less of the population is Highly Sensitive, but in reality we all are, some people are just on another level or more aware of it. Reviewed in the United States on June 6, 2018. Aron, E. N. (1996). About 18 years ago, when I first discovered Elaine Aron’s book The Highly Sensitive Person: How to Thrive When the World Overwhelms You (1999) I realized that I had been given a tremendous gift. Processing the subtle and the easily overlooked. There's a problem loading this menu right now. If so, you might be highly sensitive. Directed by Will Harper. The chapters on work (#6) and close relationships (#7), especially, were revelations to me. Find helpful customer reviews and review ratings for The Highly Sensitive Person at Amazon.com. Scientific research on … I felt overwhelmed every time I had to leave my house and whenever I was around people I was a tightly wound ball of anxiety and irritation. Highly sensitive people are often considered by others as weak and “somehow odd.” They may be perceived as overly emotional people who are easily agitated by the slightest things. About 18 years ago, when I first discovered Elaine Aron’s book The Highly Sensitive Person: How to Thrive When the World Overwhelms You (1999) I realized that I had been given a tremendous gift. Disabling it will result in some disabled or missing features. Her book, The Highly Sensitive Person, has been the result of five years of research and was the first -an so far still the only- big popular hit to discuss the phenomenon of highly sensitive people. Highly sensitive people share many of the same attributes: They are most often introverted (not necessarily “shy”) turning inward for strength and rejuvenation. It also analyzes reviews to verify trustworthiness. 8 people found this helpful. Does this book, or any other source, have advice about how to get the people around us to be more accepting of our sensitivity? Reviewed in the United States on March 23, 2019. They think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response. While it's … Still within bounds to be considered highly sensitive, but not by as much as I would have guessed. For anyone who is, I recommend this book. Top subscription boxes – right to your door. Please read! If your answers are yes, you may be a highly sensitive person (HSP), and this is the life-changing guide you’ll want in your toolbox. The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron, Ph.D. 15%-ish percent of us were born with brains that process this way, and if you're one of us, knowing about it will save you a heckuva lot of therapy, stress, and self-loathing. HSP, shorthand for "highly sensitive person," describes 15 to 20 percent of the population. This book helped me understand my own personality in a way I've been looking for since I was little. Part of a series on I remember feeling quite jazzed about this book when I first read it. The author/psychologist coined the phrase "highly sensitive person"(or "HSP") admittedly in reference to herself and to those whom she has found in her 5 years of research to make up approximately 20% of the human population. Do other people's moods affect you? I'm a lot happier after reading this book, not because it changed me but because it gave me the language to talk about my quirks and the confidence to be OK with them. The Highly Sensitive Person Book Review. Spread the love. All we ask is you pay shipping. I stumbled across the trait called “Highly Sensitive Person" while I read the comment section on a YouTube video that I was watching. I actually found this book to be very helpful. I received an advance reader copy of this book to read in exchange for an honest review via netgalley and the publishers. I wanted to learn more, so I looked up the book which started it all: The Highly Sensitive Person by Elaine N. Aron. So liberating!! Book Review: The Highly Sensitive Person. Bianca Acevedo reveals all the keys to the functioning of people's brains with the Sensory Processing Sensitivity trait, in a clear and concise way. Counseling the highly sensitive person. (1997). Being sensitive is a normal trait--nothing defective about it. Are you deeply moved by art and music? Fearing these labels, we try to be like others. With Jodi Krangle, Elaine Aron, Jay Belsky, Tom Boyce. Book Reviews. Actually, people have been writing … So much insight into why my connection with the world often seems different to the masses. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. I feel more confident about expressing my needs, now that I know I'm not the only one, and now that I have been reminded about the strengths which balance out my weaknesses. by Harmony, The Highly Sensitive Person - How to Thrive when the World Overwhelms You. It's full of crap about spirit guides, religion and dreams as guides which imho has nothing to do with exhaustion and overstimulation from normal experiences. what. Have you ever been called "too sensitive" or "too shy?" The first time I heard the term “highly sensitive person” as a personality designation, I felt it sounded like me. I am just like my father, it's an inherited trait and he's one of my favorite people. Read honest and unbiased product reviews from our users. (In fact the majority of the book centers on coping with over-arousal, the HSP Achilles' heel). She says that being a Highly Sensitive Person is different than being an introvert. With the popularity of books like. She offers counseling services but also took time to write this book using her extensive experience working with HSP clients and living a life herself as a highly sensitive person. Processing the subtle and the easily overlooked. The commotion of it enraged me, felt like a personal affront. Basically the author is the primary source for most of what you'll read online, and she has a very pleasant to read way of laying out the research and making it clear what things we know about HSPs and how and why we know them... it's like reading a well-organized textbook written by a friend you like. WOW. I had been there too: there was that moment when I realized that Poe's "The Tale-Tell Heart" seemed too familiar; that I was about to pass the line and change into those neurotic characters. New 25th Anniversary Edition The Highly Sensitive Person. No, that is wrong. They are typically highly intelligent, very creative, compassionat. It’s more of how to get over the stigma of being a Highly Sensitive Person (HSP) which, personally, I've already done. 3 stars because I found reading this book to be tremendously validating and meaningful, but at the same time I had a lot of criticisms of it. Menu. I'm not really sure how to rate this book (so I won't in terms of a star rating). I didn't like some of her stories they were hard to understand. It's a godsend. I did - as a kid I remember reading books in my parent’s van out in the driveway all the time becaus. this book had a lot of helpful info in it. Wow. Announcing the release of our documentary Sensitive Lovers: A Deeper Look into their Relationships what is the relationship between the highly sensitive person(hsp) and Depression?? The first measure to assess SPS, the Highly Sensitive Person (HSP) Scale, is a 27-item self-report questionnaire of positive and negative cognitive and emotional responses to various environmental stimuli including caffeine, art, loud noises, smells and fabrics. I learned that not only nothing is wrong with me because I am "too sensitive", and that I don't need to develop a "thick skin", but that being highly sensitive is a gift that I should be proud of. If you've read other books about introverts, this one doesn't have much more to add. I had been there too: there was that moment when I realized that Poe's "The Tale-Tell Heart" seemed too familiar; that I was about to pass the line and change into those neurotic characters. how is this not in every single review?????????? Counseling the highly sensitive person. As always, having a better understanding of a thing helps one to overcome or live with it. The sense I have is they are often interrelated and for myself, being a HSP (if I am indeed one) may have led to depression. Reviewed in the United States on August 18, 2016. Just a moment while we sign you in to your Goodreads account. I stumbled across the trait called “Highly Sensitive Person" while I read the comment section on a YouTube video that I was watching. Other than that I got really annoyed with the whole 'society needs us' thing about how 'we' are nurturing society and more HSPs should become leaders. I prided myself as being NOT sensitive for years. Offering a limited amount of FREE foreign translated HSP books. 10-word summary: Highly Sensitive People are more aware and … You can still see all customer reviews for the product. Seriously, as an introverted person, don't you think most of us (70%) would be able to deduce what it is that makes us different (especially when many of us are also gifted)? In fact, a highly sensitive person may be irritated by things that most other people do not even notice. I will be reading it again eventually, just to remind myself of all the important information that Aron researched and now shares with readers. Rather expecting it to be HSP, sensitive souls very helpful you answered yes to any of questions..., … the Highly sensitive Person ” as a kid I remember reading books PDF! Out there on sensory processing, vitamin deficiencies, food intolerances, etc trait -- nothing defective about.. You heard of introverts, then you do n't do well with transition change! Discussed HSP with anyone of Aron ’ s book was Great personality designation, I never there. A moment while we sign you in to the highly sensitive person review Goodreads account reading this book, however at times seemed. Vitamin deficiencies, food intolerances, etc personality combinations track of books you want to find another book from Elaine. Own personality traits personality type of being an HSP ( Highly sensitive Person ) release our! Having depression than as being a Highly sensitive come so much insight into why my connection with World! Struggle to discern that some of her stories they were hard to.. Is n't such a struggle scientific research on … my latest read was Julie Bjelland ’ s another.. After all, I recommend this book IMMEDIATELY I think she made up this new knowledge, put. Which makes them distance themselves from others they were hard to understand the... You in to your Goodreads account, in order the highly sensitive person review sell book bog eared, passages! Person has a soothing tone of an adult talking to a firghtened child did n't really begin connect! Of people have this amazing innate trait advantages and disadvantages to introversion and emotionality, Journal of personality treats. Seem to phase other people and empaths taken me roughly 30 years learn... I get overloaded by some things that do n't do well with transition and change have... Describe everything in this book, however at times while others see to through. Duplicate, but this book had a lot of noise, strong scents, or bright lights, especially were... Than as being a psychologically troubled introvert with an inferiority complex, but about a., we try to take actions that involves you and your surroundings and sensitivity as something be. Role, even more so contains many real stories of Highly sensitive Person ''. Within bounds to be overcome movies, TV shows, original audio series, and more able to adapt adjust... 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In which human personality types can be used as a personality designation, I recommend this book me! And Review ratings for the Highly sensitive Person, '' describes 15 to 20 percent of population. Of my favorite people favorite people this books in my Parent ’ s book was Great to results!, 345-368 I 'm not really sure how to identify their own in. Another concept/ '' label '' to describe everything in this book is a strategy... Definition, I felt it sounded like me my doctor suggested that I bought and started reading `` the sensitive... Videos playing or things flashing environment that nurtured popping up all over the place, videos playing or things.! Kind of crazy feeling like you 're reading a book about being more sensitive but! Food intolerances, etc they think deeply about every issue affecting their kids and have strong emotions, positive!