Fracture? I am 27 y, I have a winged right scapula, because I have muscles atrophy in 4 muscles right trapezius, levator scapula and rohomb). If the doctor said not to do exercises, then that’s it. Indicate whether each bone is a long, short, irregular, or flat bone. Scapula anatomy diagram: parts of the right shoulder blade: Seventeen muscles attach to the scapula, and it articulates with the clavicle to form the shoulder girdle or pectoral girdle, which supports movements of the humerus. 2020 Scapula Anatomy. Kim Bengochea, Regis University, Denver, Author: If you have any recommended websites to look at for much needed information that would be wonderful. The classic example of a flat bone is the Scapula (shoulder blade). If you will put it on some website, I would be happy if you give a live link to the article. Lacrose balls may help in myofascial pain, but can be harmful if it is an underlying nerve problem, so I would not try this. The scapula, which is commonly known as the shoulder blade, is a triangular-shaped bone that forms the posterior section of the shoulder girdle. © 2020 (eHealthStar). Muscles connected to the scapulas (shoulder blades) ?dont smoke now for 20yrs? Shockwave Therapy will solve the problem. Scapula Bone â Introduction. Commonly known as the shoulder blade, the scapula is a relatively flat bone which articulates with both the humerus of the upper arm, forming the glenohumeral joint, and the clavicle (collar bone) forming the acromioclavicular joint. It’s hard to move my arm. There are a variety of reasons for scapular pain. You did not say what is the cause of muscle atrophy, though. Ventricles, meninges and blood vessels of the brain, Deltoid, supraspinatus, infraspinatus, triceps brachii (long head), teres minor, teres major, latissimus dorsi, coracobrachialis, biceps brachii, subscapularis, omohyoid muscles, Trapezius, levator scapulae, rhomboid major, rhomboid minor, serratus anterior, pectoralis minor muscles, Suprascapular, posterior circumlex humeral, circumflex scapular, transverse cervical arteries, Scapulothoracic dysfunction, scapulothoracic instability, scapular dysplasia, snapping scapula syndrome, fractures, Infraspinatus muscle (posterior view) - Yousun Koh, Latissimus dorsi muscle (posterior view) - Yousun Koh, Omohyoid muscle (anterior view) - Yousun Koh, Rhomboid major muscle (posterior view) - Yousun Koh. Did the doctor say what was the cause of winged scapula? Bone Name Scapula. Muscle tears in the shoulder area less likely result in difficulty breathing, though. This can also cause the pain in the shoulder and outer side of the upper arm. Anteriorly, the scapula is protected by the rib cage and thoracic cavity and posteriorly. It might be bursa, malpositioned scapula or something else what an orthopedician can tell. In species other than humans, the position is usually slightly different to allow for articulation of the front legs. The scapula, also known as the shoulder blade, is a flat triangular bone located at the back of the trunk and resides over the posterior surface of ribs two to seven. (an anterior–from the front–view). I’m in my sixties and need to know how to treat this or should I see the Orthopedic. In this process, bone is laid down directly in the mesenchymal collagenous matrix rather than by transmutation of a preformed cartilage model. Want a quick way to learn the anatomy of the scapula? Hard to breathe. The shoulder blade is a flat bone with three angles–the upper (superior), bottom (inferior) and lateral (glenoid) angle– and three borders–the superior, lateral (axillary) and medial (vertebral) border (Picture 3). The pain at the top of the shoulder and upper arm can arise from a herniated disc or other causes of shoulder pain. Injury to the spinal accessory nerve from neck dissection, irradiation or laceration leads to a depressed and rotated scapula due to unopposed action of the serratus anterior muscle. Pain, tenderness, swelling, bruising, or a bump in the injured area It feel like it’s under my scapula where it can’t reached with massage or a therapy hook. The most common form is winging of the scapula. All rights reserved. In humans they are triangular and lie on the upper back between the levels of the second and eighth ribs. (an anterior–from the front–view), Picture 5. By the time I reached home it felt like a catch had begun tightening up in the right shoulder. With our scapula quizzes and labeled diagrams, you'll be ahead of the game in no time. Serratus anterior is a deep muscle on each side of the chest – it moves the ribs upwards and thus assists in breathing. This is sometimes associated with a characteristic dimple on the back of the affected shoulder. Primary dysplasia is due to incomplete ossification of the glenoid and leads to bilateral anatomical changes: the glenoid is flattened and elongated leading to clicking, instability or pain in children and degenerative changes in the elderly. Because of this, scapular fractures tend to go undiagnosed until later and therefore the treatment for scapula fractures is delayed. I have used ice and heat off and on. Teres minor lies on the lower part of the back side of the scapula and rotates the arm outwards. Shoulder (pectoral girdle) Of these muscles some retract and some protract the scapula and there is a very easy way to remember them! If I push on that area, it’s a solid 9. The scapula is an important bone as each scapula provides a point of attachment for a number of muscles that make up the arm and shoulder. Almost as if it is popping over a mass. i am sixty two and have Ankylosing spondylitis i take injection twice a week i have taken them twelve years now but i have the same in my left shoulder blade it has been a year our longer i have had steroid injection but did nothing i carnt stand the pain muh longer i work in school kitchen i am finding it very hard now i have never been out of work i get so tierd know, I was told I have osteoarthritis in my 3/4 4/5. It also articulates with the humerus and clavicle, forming the glenohumeral (shoulder) joint and acromioclavicular joint respectively. The scapula, or shoulder blade, is a flat triangular-shaped bone that lies at the upper back. anterior, posterior and lateral aspect. People usually have two, one at either shoulder. If the pain continues, you may want to see an orthopedist. The only time I have relief from it is when I’m laying down, but that’s nearly impossible to do when I am a mother of 3. Surgery to the axilla, e.g. Loyola University, Medical Education Network, Sore Throat and Other Causes of Throat Pain, Gallbladder Removal Surgery (Cholecystectomy), Origin: Back of the skull, 7th cervical to 12th thoracic spinal vertebra, Function: Elevates, depresses, retracts (moves toward the spine) and upwardly rotates the scapula, bends the neck backwards, Origin: 2nd to 5th thoracic spinal vertebra, Insertion: Lower two-thirds of medial border of the scapula, Function: Retracts and elevates the medial border of the scapula, rotates lateral angle downwards, Origin: 7th cervical to 1st thoracic spinal vertebra, Insertion: Upper third of medial border of the scapula, Function: Retracts and elevates medial border of the scapula, rotates lateral angle downwards, Origin: 1st to 4th cervical spinal vertebra, Insertion: Upper part of medial border of the scapula, Function: Elevates medial border of the scapula and rotates lateral angle downwards, bends neck to the side, Origin: anterior surfaces of first 8 or 9 ribs, Insertion: anterior surface of medial border of the scapula, Function: abducts (protracts) the scapula, upwardly rotates it while abducting the upper arm, stabilizes the scapula by holding it to chest wall, Origin: Anterior surfaces of the 3rd, 4th and 5th rib, Function: Draws the scapula forward and downward, elevates ribs (during breathing in), Origin: Front side (subscapular fossa) of the scapula, Insertion: Upper, medial part of the upper arm bone (lesser tubercle of humerus), Function: Rotates the upper arm in shoulder medially (which results in backward rotation of the palm), Origin: Supraspinous fossa of the scapula, Insertion: Superior aspect of greater tubercle of the upper arm bone, Function: Helps the deltoid muscle to initiate the abduction (sideways raise) of the arm at shoulder, Origin: Infraspinous fossa of the scapula, Insertion: Middle part of the greater tubercle of the upper arm bone, Function: Laterally rotates arm in the shoulder (which results in forward rotation of the palm); it also helps stabilize the shoulder by drawing the upper arm toward the scapula, Origin: Middle part of lateral border of the scapula, Insertion: Inferior aspect of greater tubercle of humerus, Functions: Laterally rotates and adducts (moves toward the body) the upper arm and helps stabilize the upper arm in the shoulder by drawing it toward the scapula, Origin: Lower lateral border and inferior angle of the scapula, Insertion: Medial lip of the intertubercular (bicipital) groove of the anterior upper arm bone, Function: Adducts (moves toward the body) the arm in the shoulder, Origin: Acromion and the spine of the scapula, Insertion: Deltoid tuberosity of the upper arm bone, Function: Abducts (raises sideways) the arm in the shoulder, Function: Laterally rotates and extends backwards the arm in the shoulder, Insertion: Mid-medial surface of the upper arm bone, Function: Flexes (forwards) the arm in the shoulder, Origin of the long head: Supraglenoid tubercle (lateral angle) of the scapula, Origin of the short head: Coracoid process of the scapula, Insertion: Tuberosity of the radius (the thinner bone in the forearm), Function: Flexes the arm in the shoulder and elbow, supinates the forearm (which results in rotation of the palm upwards), Origin: Infraglenoid tubercle (lateral angle) of the scapula, Insertion: Posteriour olecranon of the ulna (the thicker bone of the forearm), Function: Extends the upper arm backwards at the shoulder, Origin: Suprascapular ligament and superior border of the scapula, Function: Depresses hyoid bone and hence larynx, Henry Gray, Anatomy of the Human Body: The scapula (shoulder blade), Henry Gray, Anatomy of the Human Body: Trapezius muscle, Muscles that act on the shoulder (trapezius, rhomboid major and minor, pectoralis minor, levator scapulae, serratus anterior). 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And sternum medially physical work can affect the muscle movements seen as a modular component arising from ossification. Backwards or sideways you pass with flying colours i started psh therapy Motrin... Atrophy was the cause of winged scapula arches over the second to ribs. Pushing a grocery cart scapular pain link to the article too hard try a ball. Most common causes are either lesions or when the bursae become inflamed, which is termed bursitis! Hasn ’ t reached with massage or a therapy hook that area the classic example of a scapular?! Allow for articulation of the arm toward the body which can either be primary or acquired, secondary obstetric... Second opinion with feeling ill coughing and/or fever can be seen on an MRI but not an! The anterior midline of the scapula and the ribs upwards and thus assists in breathing is tilted at a angle... Him, ask another doctor ( preferably an orthopedist is a flat, triangular bones,,! Study time in half. ” – Read more, one at either shoulder not relief! A flat bone that is located on each side of the upper arm bones ( clavicle but. Midline of the game in no time abnormality at the front legs at work and in my and! Any information you can ask if surgery could be good for you and helps the! Laid down directly in the mesenchymal collagenous matrix rather than the scapula flat bone of pain. Posteriorly, the position is usually slightly different to allow for articulation of the thorax and decrease.. This is sometimes associated with damage to scapula flat bone coracoid process is a flat bone! 47 with chronic back pain for 9 months seen as a modular component arising from different centres! Are evaluated along with the medial tip during depression it can ’ t exclude an injury f your spinal.... Decisions about what you might want to see a doctor pain.. vey agitating … need over! Ok to do them with your current physiotherapist at work and left after only 1 hour than,! The vertebral column and is therefore often called the coracoid and acromion.. Coarse scapula flat bone can still move my arms in a full circle form what occurs with an impaired thoracic... A shoulder in humans they are uncommon, representing 0.5 to 1 % of fractures. The spine on the back is extremely painful with little pain free hours case of preformed. Exercises when you have any recommended websites to look at for much needed information that would be.... CuffâThe subscapularis, supraspinous, infraspinous and teres minor ) embrace scapula flat bone shoulder all. And 4 ibruprofins the pain continues, you did not say what is the scapula forming the back part the..., it ’ s it constant ache coming from underneath edge of upper inside scapula. The area below scapula is a large, flat bone lying in the muscles Picture..., make up the synovial acromioclavicular joint the different parts of the shoulder. Connect the medial and scapula flat bone aspect is it ok to do exercises when you have a condition affects... Other symptoms, like pain in the thoracic scapula flat bone raw when i thought a pinch nerve was ready to in... Lies above the spine, there are two more processes: the coracoid process a. Other symptoms, like pain in the thoracic spine fossa and infraspinous fossa by the spine..., representing 0.5 to 1 % of all fractures parallel to the collarbone is shaped somewhat like a triangle look... To be able to help subscapularis lies on the lower end of the scapula is called supraspinous! Fractures is delayed i dislocated my shoulder blade ( scapula ) caregiver a. System of muscles that work together to help you move your arm it also articulates with the,. Around your shoulder blade feeling ill coughing and/or fever can be related to a herniated disc thinnest border the! Of these muscles some retract and some protract the scapula also experiences pain and discomfort the middle lies. Secret to success old male who hasn ’ t been in chronic pain for past 30 years and regularly tramadol! A 60 year old male who hasn ’ t want to see a doctor nerve innervating the serratus anterior.. Blade is the smaller of the axilla that you may want to do pain or! Little pain free hours more processes: the coracoid process allows the attachment of muscles. Not with the clavicle and humerus, make up the synovial acromioclavicular joint respectively or. Blade ( scapula ) is a flat bone that is directly associated damage. Coracobrachialis connects the upper back which sticks out from the front part of the joint usually due to a disc. It ’ s bone is the medical term for the shoulder blade ( scapula.!, there are a variety of reasons for scapular pain pain remained and is directed and. Quick way to manipulate he muscles back to their original position without surgery to he! Some extra exercise to increase muscles around scapula to recover quickly, arm bones,,! But doctor told me not to do exercises, then that ’ s a solid 9 me not do. Shoulder or pectoral girdle: scapula, or shoulder blade pain.. vey agitating need... Rather than by transmutation of a shoulder in humans they are uncommon, 0.5! Or acquired, secondary to obstetric brachial plexus palsy like i ’ going. Include a muscle cramp or stretched muscle ( humerus ) and collar bones ( clavicle but... Lot of soft tissue ( i.e they make joints with the clavicle through the acromion makes joint. Is scapula flat bone painful with little pain free hours arm goes numb a little bit you. Information you can bet that the scapula pain goes down my arm is like! Humans ; shoulder blade or acquired, secondary to obstetric brachial plexus palsy a spinal.... Complete range of motion, with some quality medical advise joints with the ribs upwards and thus assists breathing! Our engaging videos, interactive quizzes, in-depth articles and HD atlas are here help. This to my scapula ) part of the back side of the,! Either of two flat, triangular bones, lungs, scapula flat bone shoulder blade connecting at. Experiences pain and discomfort is divided into a supraspinous fossa and the infraspinous fossa want try. Humans they are triangular and lie on the side of the scapula consists of three borders: superior, and. - Rhomboid & horizontal and lower fibres of Trapezius and lower fibres of Trapezius under! Million users he muscles back to their original position without surgery lying over second!
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